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Health & Wellness for Your Body
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Balancing pH
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Having complete health means keeping your body’s pH in balance. You may be surprised at the number and variety of diseases that can be caused by your body’s pH being unbalanced. The problem is the foods that tend to be acid-producing cause your digestive system to not be able to break down (digest) your foods properly. This can lead to |
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Register to read more... [Effective Ways of Balancing Your Body's pH]
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Bone and Joint Health
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The only good thing about coffee is that Starbucks is making a ton of money! Wouldn't
you like to see some of that in your pocket?
You can.
Stop drinking coffee, put that money in your piggy bank, invest it, and bingo!
You’re on your way to owning your private yacht!
Ok, so it's not that simple, but it would be a start!
Here are some reasons I don't recommend drinking coffee... |
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Register to read more... [Say “No” to Coffee and say “Yes” to Herbal Tea!]
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Diabetes
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*One in twenty people has diabetes in this country, more than 16 million Americans.
It can cause heart attacks, strokes, to varicose veins
Diabetes is spinning out of control not only in this country, but throughout the world. Everyone in the media is talking about it. Weight loss programs are everywhere. How can you get your diabetes and weight under control?
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Register to read more... [Diabetes and Your Weight – What’s the Connection?]
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Enzymes
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What role do enzymes play in nutrition?
To better understand digestive enzymes, we must first understand the role of NUTRITION in our health. Nutrition is the body's ability to use and metabolize food. There are 45 known |
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Register to read more... [Why You Need Enzymes for Energy]
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General Health
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Everyone has a story! We all have health issues whether we think they're major
problems in your life or not, we all have something to deal with. Sometimes its
a daily ache or sometimes it crops up occasionally. What we don't want
to worry about is, any of these problems becoming life threatening.
In order to avoid worrying about major diseases ruining our lives, we need to |
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Register to read more... [5 Easy Ways to Use Preventive Medicine for Maximum Health]
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General Health
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Cats, dogs, dust, pollen, ragweed, mold, incense, perfume, smoke, alcohol,
are just a few things Amy was allergic to. Everytime she was near any of these she
would sneeze, sneeze, sneeze! She went through boxes and boxes of tissue on a
daily basis. She was told by doctors to avoid these things, but how do you avoid
dust?? Come on, there has to be an easier way to live! |
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Register to read more... [Do You Want To Know How To Stop Being Allergic to Everything??]
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General Health
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What is true health? Is it the absence of pain? Is it having boundless energy?
On the outside, it's easier to measure health. A person who looks healthy is one who has skin that
glows, white teeth, bright eyes, shiny hair, not overweight....we know what health looks like.
On the inside, we look for people who have a cheerful smile, easy going, positive attitude,
upbeat no matter the situation.
True health seems to be a combination of |
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Register to read more... [Follow These 6 Steps to Find True Health]
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General Health
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One day, I had an eighty year old woman come into my office with a book called:
"Celiac Disease - A Hidden Epidemic" by Peter H.R. Green, M.D. She had been reading about her disease trying to get some health education about her disease. She had celiac disease (a digestive disorder than can cause diarrhea, constipation, cramping, bloating, gas, back pain, muscle cramping, night blindness, swelling, energy loss, etc). When she came to see me, |
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Register to read more... [Get a Reliable Health Education Here!]
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General Health
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After raising 3 kids who are now all in their twenty somethings, I realize how easy I had it. |
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Register to read more... [How to Keep Your Child Healthy]
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General Health
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Alice came into my office with severe gas and bloating…everytime she ate a meal,
she felt like she gained two sizes! At twenty-eight years old, Alice didn’t want
to put on more weight when she was already seventy pounds over weight.
What could Alice do? |
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Register to read more... [How to Reduce Gas, Belching, and Bloating with Natural Remedies]
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General Health
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Does the alternative medicine world have the secret to anti-aging? Just because it's natural, do you think it's good for your body? |
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Register to read more... [Look Younger, Live Longer, Know Which Anti Aging Therapies Work and Which Ones Don’t!]
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General Health
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Power of Prayer for Preventative Medicine
If you have any doubts that prayer can keep you from being sick, science has now proved that it works! For those of you who already believe in the power of prayer, this is not new. But for those who might doubt that prayer actually works to heal as well as to prevent sickness, read on…. |
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Register to read more... [Power of Prayer for Preventive Medicine]
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General Health
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Meet Amanda. She's nineteen years old, student, plus a graphic designer. She sits behind
her computer about twelve to fourteen hours per day! I met Amanda because she designed the
brochure for my clinic. Very talented, but suffering greatly from these headaches!
After reviewing her eating and work schedule, we both saw that something had to change! |
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Register to read more... [Reduce Your Headaches With These Simple Natural Solutions]
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General Health
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The only good thing about coffee is that Starbucks is making a ton of money! Wouldn't
you like to see some of that in your pocket?
You can.
Stop drinking coffee, put that money in your piggy bank, invest it, and bingo!
You’re on your way to owning your private yacht!
Ok, so it's not that simple, but it would be a start!
Here are some reasons I don't recommend drinking coffee... |
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Register to read more... [Say “No” to Coffee and say “Yes” to Herbal Tea!]
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General Health
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Traveling healthy in these days can be a real challenge. Airlines are giving |
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Register to read more... [Traveling Healthy]
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Kidneys
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Normally, you have two kidneys. Each kidney has a ureter, which drains urine from the kidney’s central collecting area (called the renal pelvis) into the bladder. From the bladder, urine drains through the urethra, and you urinate it out. The kidneys main job is to filter (metabolic) waste products and to get rid of too much sodium and water from the body. The kidneys also help to regulate blood pressure and red blood cell production. One of the major kidney diseases that people suffer from is |
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Register to read more... [Protecting Your Kidneys is Vital]
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Lung Health
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Your lungs are one of the major organs in your body that helps you to eliminate toxins and helps you to live! Did you know that you have |
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Register to read more... [Discover the Benefits of Deep Breathing!]
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Skin Care
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Here in South Carolina I thought there would be lots of women with beautiful smooth skin. I'm
finding however the opposite...everyone is complaining of dry, itchy skin.
I had also heard the same story in Texas, Wisconsin, Florida, and even California!
After coming back from the Caribbean islands, where everyone truly has gorgeous skin, I
went back through my notes. Hmmmm, what could be keeping the women in the states with the flakes while the island women had no problem??
Here's what I found: |
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Register to read more... [Beautiful Skin is Only a Brush Away]
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Skin Care
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I love to be outside basking in the sun instead of stuffed in my 'cave' (meaning, my office!).
But I'm also aware of the damage the sun can cause. There’s been enough study done |
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Register to read more... [Health and Beauty Skin Care to Make You Naturally Beautiful!]
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